If there's one soup that feels like a warm hug in a bowl, it's Tom Kha Gai. This Thai coconut chicken soup is silky, fragrant, and layered with the kind of depth that makes you wonder how something this good came together so fast.
Tom Kha Gai translates literally to "chicken galangal soup," and that galangal root is the real star here. Combined with lemongrass, kaffir lime leaves, and full-fat coconut milk, the broth is aromatic, citrusy, and craveably creamy.
This recipe is worth making on repeat. It checks so many dietary boxes - gluten-free, dairy-free, acid-reflux friendly and low-carb!
Tom Kha Gai is a traditional Thai soup built on a fragrant base of coconut milk, galangal, lemongrass, and chicken. The name says it all — "Tom" means boiled or soup, "Kha" means galangal, and "Gai" means chicken.

Galangal is the soul of Tom Kha Gai as “kha” in Thai translates to galangal. Honestly, there's no real substitute for it. It is an aromatic root from the ginger family with a completely different flavor profile. Galangal has a gorgeous piney, citrusy floral pungent edge.
You can find it fresh in most Asian markets, dried, and sometimes powdered. If you can not find fresh galangal, dried works too. You can find some on Amazon.



Don't skip the galangal. It's what separates an authentic Tom Kha from a generic coconut soup. Can't find it fresh? Dried works great.
Simmer low and slow. Aggressive boiling can seperate the coconut milk — keep it at a gentle simmer for a silky, cohesive broth.
Use full-fat coconut milk. This is non-negotiable for that luscious, creamy texture. Light coconut milk just won't cut it. It's too thin.
Marinate the chicken. Even 15 minutes makes a noticeable difference in tenderness. Don't skip this step!
Taste and adjust. Balance is everything in Thai cooking. Add more fish sauce for salt, a squeeze of lime for acid, or a touch of maple syrup for sweetness.
Make it your own. Swap the chicken for shrimp or tofu, or go fully vegetarian with vegetable broth — the broth is the star either way.

This soup is naturally gluten-free, dairy-free! It is also low-carb. — just verify your fish sauce and broth labels. The galangal and ginger are traditional digestive aids, making this gentler on the stomach than many spicy soups and great for acid-reflux. Omit the Thai chili and chili crisp for a non-spicy, reflux-friendly version and lime if very sensitive to acid.
Tom Kha Gai is one of those recipes that sounds impressive but is genuinely weeknight-friendly once you've got your aromatics prepped. It's comforting, customizable, and endlessly satisfying.
Give it a try this week and make it your own! Adjust the spice level, load up on your favorite garnishes, and don't forget to tag #raiseafork — I'd love to see your bowl.
A fragrant, creamy Thai coconut soup that comes together in just 30 minutes. Tender marinated chicken and earthy mushrooms simmer in a silky lemongrass-galangal broth for a cozy bowl that instantly becomes a weeknight favorite.
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